autumn-63271_640“You do what you do, with what you know.  And when you know better, you do better.”  -Maya Angelou

 Any of these sound familiar to you?

*Feeling sad, depressed, or anxious most of the time?
*Feeling afraid you’ll never be the person you want to be?
*Feeling that you are stuck in your life?

Psychotherapy can help you make the changes you want.

I work with you listening intensely to your concerns to help understand and uncover inner conflicts.  My goal is simple: to help you feel more energized, at ease, and in charge of your life.

Contact me and lets take the next step together.